small steps... BIG REWARDS

Today another milestone.  For the first time in YEARs I can proudly say I did a situp without my trainers assistance, didn't cheat and not only did one... but many!  wooo hooo!  Imagine if you will laying on the ground and struggling to do one sit up!  And 3 people staring at you as you fail time and time again....bleh!  That was Friday last week. 

Today!  Big Whoop to myself for doing too many to count...all alone....no helpski.....did I mention nobody lifting my back!  So I am dancing a happy dance for myself and kissing that flabby fooba goodbye!